A calm signal in a noisy day
Shift your mind state
with sound.
Morrowave is a sound-first wellbeing web app that helps you sleep deeper, calm anxiety, focus longer, and gently reset your emotions — using personalized, science-aware soundscapes built around how you actually respond to sound.
Find your sound profile and get a personalized Morrowave experience.
Morrowave is a wellbeing tool, not a medical device and not a replacement for professional care.
Choose how you want to feel right now
Instead of scrolling through endless playlists and guessing what might help, Morrowave starts with a simple question:
"How do you want to feel in the next 20 minutes?"
Pick a state, press play, and let your personalized soundscape meet you where you are.
Sleep
Drift into deeper, more consistent rest.
- •Soften racing thoughts before bed
- •Gentle transitions into sleep, not harsh fades
- •Optional long-play rituals for all-night comfort
Calm
Down-shift anxiety in minutes.
- •Short "rescue" sessions for spikes of stress
- •Soothing textures instead of abrupt melodies
- •Designed to feel grounding, not sleepy
Focus
Build a "sound bubble" around your attention.
- •Noise-based and subtle rhythmic patterns
- •Great for studying, deep work, or reading
- •Helps reduce distraction without feeling tense
Emotional Reset
Process emotions without spiraling.
- •For after tough conversations, news, or overload
- •Soundscapes that create a safe internal distance
- •Gentle arc from intensity back to neutral
Energy
A soft lift, not a jolt.
- •Supportive boost when you're flat or drained
- •Rhythmic patterns that wake you up without overstimulating
- •Designed as an alternative to "just one more coffee"
Quick Rescue
Instant relief when you need it most.
- •One-tap access for panic, overwhelm, or crisis moments
- •Fast-acting soundscapes (2-5 minutes)
- •No decisions needed — just press play and breathe
Take the quiz to build your sound profile
Everyone reacts to sound differently. Some people focus best with steady noise. Others need soft melodies. Some feel overstimulated by certain frequencies.
The Morrowave quiz helps us understand your nervous system, preferences, and goals — so your experience is not just "calm music," but a personal sound toolkit.
In a few minutes, we learn how to support you better.
Your goals
Sleep issues, stress spikes, focus struggles, emotional overload, energy dips — or a mix of all.
Your sensitivity
Whether you're sensitive to high-pitched sounds, sudden changes, or intense bass.
Your preferences
Noise vs melody, simple vs layered, slow vs more active patterns.
Your context
Do you mostly listen in bed? At your desk? On a commute? With or without headphones?
At the end of the quiz, you'll get:
A personal sound profile
Recommended starting states (e.g. "Sleep + Calm")
A "For You" selection of soundscapes tuned to your responses
How Morrowave works
Pick your state
Choose Sleep, Calm, Focus, Emotional Reset, or Energy — depending on what you need right now.
Press play
Morrowave builds or selects a sound protocol that matches your quiz results and listening history.
Check in
Before and after a session, you take a quick emotional check: "How do you feel now?" It takes 10 seconds and helps you track your own patterns.
Let it learn you
Over time, Morrowave notices which sounds help you most, and gently adjusts.
- •Recommending more of what works
- •Reducing what doesn't
- •Adapting by time of day, state, and context
No complicated sliders, sound studios, or decision fatigue.
One state. One play button. One small check-in.
The system does the rest in the background.
Not another generic meditation app
Morrowave is built for people who are tired of being told to "just meditate more," and who need something simpler, quieter, and more realistic for everyday life.
Sound is the product, not an extra tab
We're not a meditation library with a few soundtracks. Morrowave is sound-first: protocol-based audio designed specifically for sleep, calm, focus, emotional reset, and energy.
Built around your sensory profile
We don't assume one sound works for everyone. From your quiz and check-ins, Morrowave learns what your nervous system responds to — then adjusts.
Short "rescue" sessions + longer rituals
Sometimes you only have 3 minutes before a call. Sometimes you want a 30–40 minute ritual before bed. Morrowave supports both.
Sleep-perfect experience
Black screen options, minimal UI, and smooth transitions so you're not blasted with light or jarring sounds when you're trying to sleep.
Science-aware, honest language
No "magic" or guaranteed healing claims. We talk in terms of support, relief, patterns, and experiments, not cures.
Privacy-respectful by design
Your emotional check-ins and preferences are used to personalize your experience — not to sell ads or trade your wellbeing data.
Made for the moments that actually happen
We design Morrowave around situations you actually face during the day — not idealized retreat scenarios.
Bedtime brain spiral
You're exhausted, but your brain has other plans. It replays conversations. It jumps to tomorrow's to-do list.
Morrowave's Sleep protocols are built to soften that mental noise and give your mind something gentler to follow.
Panic before a call or meeting
Your heart's racing, your hands are cold, and you're staring at the join button.
A 3–7 minute Calm session is designed to ground you enough to show up as yourself, not as your anxiety.
Deep work in a loud world
Notifications, roommates, kids, traffic — the usual.
Focus soundscapes help you build an inner "bubble" where your attention can settle and stay.
After heavy news or conflict
A message, a call, a fight — and suddenly your chest feels tight.
Emotional Reset sessions give you support to process what happened instead of freezing or spinning.
Afternoon energy crash
You're open to another coffee, but not the jitters or sleep disruption.
Energy protocols offer a gentle lift with activating, but not overwhelming, sound textures.
Who Morrowave is for
Morrowave is designed for people who live in the real world — with notifications, responsibilities, and limited time — and still want to feel more resourced inside their own body.
People who struggle with falling or staying asleep because of stress and mental noise.
People who feel spikes of anxiety or overwhelm during the day and need something quick and practical.
Students and knowledge workers who have trouble staying focused in chaotic environments.
People who are emotionally sensitive and want tools to reset after hard moments.
Anyone who wants a sound-based wellbeing tool that respects science, nuance, and their own lived experience.
Important to know
Morrowave is not a medical app, does not diagnose or treat conditions, and is not a replacement for therapy or professional support.
It's a gentle, accessible tool that can live alongside your existing wellbeing practices.
Science-aware, not "miracle frequencies"
There's encouraging research around how sound, noise, rhythm, and structured audio can support sleep, focus, and emotional regulation. At the same time, there's a lot of noise — overpromises, magical thinking, and misleading claims.
Morrowave is built to sit on the careful, honest side of that line.
What we do say
We believe that, for many people:
Structured sound can support falling asleep faster and building more consistent pre-sleep rituals.
Certain types of noise and patterns can help reduce distraction and support focus.
Gentle, predictable sound environments can help some people feel calmer and more grounded in stressful moments.
Regular check-ins with your internal state can grow self-awareness and show you patterns over time.
What we don't say
We do not claim that Morrowave:
Cures insomnia, anxiety, depression, ADHD, or any mental health condition
Works the same way for everyone
Is a substitute for therapy, medication, or professional care
Is a certified medical device
Safety note
If you're experiencing severe or long-lasting symptoms that interfere with your daily life, we strongly encourage you to seek help from a qualified professional. Morrowave is designed as a supportive tool, not the only tool.